Feeling weak today from the seasonal asthma, but still had a decent session.
Lying Hamstring Curls:
65×12-12
85×12-12
105×12
Conventional Deadlift:
135×12
135×12
225×5
315×5
405×3
495×1
545×1
565×1
565×1
505×3
SLDL:
325×5
375×5
425×5
GMs (bent leg):
185×10
235×10
265×10
45-degree Hypers:
+106×10
+106×10
+106×10
Band Pull-Aparts:
×25-25-25
Duration: 60 minutes