Another good weekend strongman workout. Pushed the farmers and sled pulls today.
Farmers Walk:
315x120’x1x1
405x120’x4x1
475x120’x2x1
Seated Sled Rope Pulls (~35ft):
45x1x1
90x4x1
180x2x1
225x1x1
270x1x1
Duration: 120 minutes
Another good weekend strongman workout. Pushed the farmers and sled pulls today.
Farmers Walk:
315x120’x1x1
405x120’x4x1
475x120’x2x1
Seated Sled Rope Pulls (~35ft):
45x1x1
90x4x1
180x2x1
225x1x1
270x1x1
Duration: 120 minutes