Pretty solid press workout. Got the target for the day (280) then hit 250 for a set of 5 after. Did a bunch of DB jerks/push presses and finished things off with some close grip bench.
Push Press:
135x12x1
155x3x1
175x3x1
195x3x1
225x1x1
250x1x1
280x1x1
250x5x1
Single-arm DB Jerk/Push Press:
100x2x1
110x2x1
120x2x1
130x2x1
130x1x1
120x2x1
110x2x1
100x2x1
70x10x1
CG Bench:
225x3x1
250x3x1
275x3x1
300x1x1
275x5x1
225x8x1
+ stretching + elliptical (hiit, 12 min)
Duration: 72 minutes