7/15 – Strongman Misc

Another good weekend strongman workout. Pushed the farmers and sled pulls today.

Farmers Walk:
315x120’x1x1
405x120’x4x1
475x120’x2x1

Seated Sled Rope Pulls (~35ft):
45x1x1
90x4x1
180x2x1
225x1x1
270x1x1

Duration: 120 minutes

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