Cruising, because elbows.
Flat DB Flyes:
35×20-55×10-10-10
Flat DB Pullovers:
35×15-15
Bench:
135×20-20
185×10-10-10-10-10
Incline DB Bench:
50×10-10-10-10-10
Incline DB Flyes:
30×20-20-20
Cable Crossovers:
30×20-20-20-20
CG Bench Press:
135×12-12-12
JM Press:
45×15-15-15
Pushdowns:
70-30×25
Reverse Pushdowns:
50-20×25
Seated Tricep Pushdown Machine:
100-50×30
Band Pull-Aparts:
×25-25-25-25
Duration: 34 minutes