Quick, easy deload workout. Keeping things loose to stay ready for the new routine next week.
Deadlift:
135x12x1
225x10x1
315x5x1
405x3x1
495x1x1
585x1x1
585x6x1
Seated Leg Extensions:
305x12x1
305x12x1
305x12x1
305x12x1
305x20x1
45-degree Hypers:
bw x12x1
bw x12x1
bw x12x1
+ stretching
Duration: 45 minutes