Various width sumos – narrower feeling best right now.
Deadlift:
135×10
135×10
225×5
315×3
405×2
495×1
585×1
625×1
605×3
585×1
SLDL:
405×3
495×3
525×3
GHRs (0-2):
×8
×8
×8
×8
×9
Seated Hamstring Curls:
155×10
170×7
185×6
Band Pull-Aparts:
×25-25-25
Duration: 70 minutes