8/2 – Deadlift – ME

Really solid pulls today. Nice PR.

Elevated Deadlift (plates raised 5″):
135×15
135×15
225×5
315×5
405×2
495×2
585×1
675×1
705×2 (PR, 726)
635×4

RDL:
340×5
390×5
440×6
315×8

45-degree Hypers:
+80×10
+80×10
+80×10
+80×10
+80×12

Lying Hamstring Curls:
75×10
75×10
75×10
75×12
75×12

Band Pull-Aparts:
×25-25-25

Duration: 53 minutes