Fighting a cold/sinus infection so I kept volume low. Deads went very well. Especially pleased since deads were so terrible last week.
Deadlift (all reps from a stop):
135×5
135×5
135×5
225×5
315×3
405×3
495×2
585×1
680×2
585×3
Hammer-grip Chins:
bw ×4
+25×4
+55×4
+55×4
+55×4
+25×8
Duration: 30 minutes