Low back feeling OK so I gave deads a run while skipping any speed pulls and pulling accessory work. Got the reps I wanted, and then a few more, without any troubles. Back feeling OK so far.
Deadlift:
135×10
225×6
315×5
440×3
505×3
565×5
Underhand CG Pulldown:
150×6
200×6
250×6
264×6
225×10
Wide-grip Pulldown (slow reps):
100×15
100×15
100×15
100×15
100×15
Seated Lat Row Machine:
200×6
214×6
228×6
242×6
256×10
Standing Cable Abduction:
20×12
20×12
Standing Cable Adduction:
20×12
20×12
Band Pull-Aparts:
red x50
red x50
red x50
Duration: 30 minutes