Deads were decent. Got the 590 target for a pretty smooth triple. Had more in the tank for sure.
Conventional Deadlift:
135x12x1
225x6x1
315x5x1
460x5x1
530x3x1
590x3x1
DE Conventional Deadlift:
430x2x1
430x2x1
430x2x1
430x2x1
430x2x1
430x2x1
430x5x1
BB Row:
315x5x1
315x5x1
315x5x1
315x5x1
315x5x1
Rope Face Pulls:
80x20x1
80x20x1
80x20x1
80x20x1
80x20x1
Duration: 60 minutes