9/24 – Paused Bench Press – 3’s

Good benching

Paused Bench Press:
135x12x1
185x6x1
225x5x1
280x3x1
315x3x1
350x3x1
320x6x1
320x5x1
320x5x1

CG Bench Press:
225x3x1
260x3x1
290x3x1
320x2x1 (PR)
280x5x1