Easy pulls today. Hips super fatigued though. Took it easy on sldls
Deadlift (reps deloaded):
225x5x1
260x5x1
365x5x1
435x5x1
500x5x1
565x8x1
SLDL:
315x5x1
365x5x1
365x5x1
365x5x1
45-degree Hypers:
bw x10x1
bw x10x1
bw x10x1
bw x10x1
Ab-Rollouts:
bw x10x1
bw x10x1
bw x10x1
bw x12x1
Duration: 45 minutes