Another good day of pressing. Could have had a few more reps @ 305 but still holding back a bit.
Incline Bench Press:
135x15x1
185x5x1
240x3x1
270x3x1
305x6x1 (PR)
225x20x1
Closer CG Pulldown:
200x6x1
250x6x1
264x6x1
278x6x1
292x6x1
306x6x1
Seated Chest Press Machine – Neutral Grip:
100x20x1
150x20x1
200x20x1
150x30x1
150x35x1
Rope Face Pulls:
80x20x1
80x20x1
80x20x1
80x20x1
80x20x1
Preacher Curls:
75x15x1
75x15x1
75x15x1
75x15x1
Seated Bicep Curl Machine:
100x20x1
100x20x1
100x20x1
100x20x1
Forearm Curls:
45x50x1
45x50x1
45x50x1
45x25x1
Band Pull-Aparts:
red x50x1
red x50x1
red x50x1
Duration: 60 minutes