Decent pressing. Elbows slowly feeling better.
Incline Bench Press:
135x10x1
185x5x1
225x5x1
250x5x1
285x6x1
CG Pulldown:
200x10x1
250x10x1
271x10x1
264x10x1
250x10x1
Seated Neutral Grip Chest Press:
150x10x1
200x10x1
225x10x1
250x10x1
150x20x1
Seated Chest Press Machine:
150x10x1
150x10x1
150x10x1
150x10x1
150x10x1
Seated Rear Delt Row Machine:
100x20x1
100x20x1
100x20x1
100x20x1
100x20x1
Seated Bicep Curl Machine:
75x20x1
75x20x1
75x20x1
75x20x1
75x20x1
Band Pull-Aparts:
red x50x1
red x50x1
red x50x1
Duration: 45 minutes