Good workout – pretty easy overall.
Deadlift:
135x12x1
225x10x1
355x3x1
425x3x1
425x3x1
495x3x1
495x3x1
535x2x1
535x2x1
535x2x1
535x2x1
535x2x1
535x2x1
Floor Press:
135x12x1
185x3x1
225x3x1
260x3x1
260x3x1
295x2x1
295x2x1
295x2x1
295x2x1
295x5x1
Pec Flye Machine:
170x8x1
170x8x1
184x8x1
198x8x1
BTN Pulldowns:
150x8x1
175x8x1
175x8x1
175x8x1
+ stretching
Duration: 70 minutes