Great workout. Squats and overheads all felt solid.
Push Press:
95x12x1
135x12x1
150x5x1
180x4x1
210x3x1
210x3x1
240x3x1
240x3x1
240x3x1
240x3x1
240x3x1
240x3x1
Squats:
285x5x1
340x4x1
400x3x1
455x3x1
455x3x1
455x3x1
485x2x1
485x2x1
485x2x1
485x2x1
Incline Bench Press:
185x10x1
185x10x1
185x10x1
185x10x1
185x10x1
Leg Press:
650x6x1
740x6x1
830x6x1
920x6x1
1010x6x1
1100x6x1
Seated GMs:
225x5x1
225x5x1
225x5x1
225x5x1
225x5x1
+ stretching
Duration: 110 minutes