First time doing snatch-grip conventional deads and they went better than expected. I really enjoyed this variation.
Snatch-grip Conventional Deadlift:
135×15
225×5
315×3
405×1
495×1
545×1
565×1 (PR)
510×3
SLDL:
325×5
375×5
425×6
45-degree Hypers:
+62×10
+62×10
+62×10
+62×10
+62×12
Lying Hamstring Curls:
65×10
65×10
65×10
65×12
65×12
Band Pull-Aparts:
×25-25-25-25-25
Duration: 50 minutes