9/10. Nice squats today despite core fatigue/soreness. All easy.
ATG Squat (high bar):
135×5
225×3
245×3
265×3
285×3
305×3
325×3
345×3
365×3
385×3
405×3
425×3
405×3
385×3
365×3
345×3
325×3
305×3
285×3
265×3
245×3
225×5
Hammer Chins:
bw ×6
+20 ×6
+40 ×6
+60 ×6
+40 ×6
+20 ×8
bw ×15
Band Pull-Aparts:
purple ×25
purple ×25
purple ×25
Duration: 50 minutes