Not the best day for incline. This cycle just has not been good for inclines, and that trend continued with a miss @ 375. Stalled halfway up. Hit a PR after with a 340 paused double, but not the PR I wanted! Will take next week off and re-run this cycle and get better results.
Incline Bench Press:
135x12x1
185x10x1
225x10x1
275x2x1
305x1x1
340x1x1
375x0x1
Paused Incline Bench Press:
340x2x1 (PR)
315x5x1
250x12x1
Wide-grip Lat Pulldown (widest grip, bench plane):
150x12x1
175x12x1
175x12x1
175x12x1
175x12x1
150x12x1
Rear DB Laterals:
50x10x1
50x10x1
50x10x1
50x10x1
50x10x1
Single-arm DB Preacher Curl:
40x15x1
40x15x1
40x15x1
40x15x1
40x15x1
Single-arm Bicep Curl Machine:
50x15x1
50x15x1
50x15x1
50x15x1
50x15x1
Standing Overhead Bicep Cable Curl:
20x20x1
20x20x1
20x20x1
20x20x1
20x20x1
Band Pull-Aparts:
red x50x1
red x50x1
red x50x1
Duration: 80 minutes