Good inclines today. Went after the 350 single that I skipped last cycle and got it (barely). That ties my PR. I will have to think about dialing back my incline working max for a few cycles, or whether I will continue to push forward (diminishing returns lately it seems). That 350 tired me out so overheads were hard, but still had a few good reps @ 265, beltless.
Incline Bench Press:
135x12x1
185x6x1
235x6x1
280x5x1
315x3x1
350x1x1 (PR)
Push Press:
95x12x1
135x12x1
185x2x1
225x1x1
265x1x1
265x2x1
225x8x1
Wide-grip Pulldowns (bench plane):
150x12x1
175x12x1
175x12x1
175x12x1
175x12x1
OH BB Extensions:
95x12x1
95x12x1
95x12x1
95x12x1
95x12x1
Seated Bicep Curl Machine (one big dropset):
75x20x1
100x20x1
100x20x1
75x25x1
50x30x1
Duration: 60 minutes