Squats felt OK today. Did not push anything hard today.
Wide-stance Squats:
135x10x1
225x6x1
315x3x1
405x5x1
455x5x1
505x5x1
Seated Leg Extension:
325x20x1
325x20x1
325x20x1
Seated Leg Curl:
210x20x1
210x20x1
210x20x1
Single-arm Cable Curl:
20x20x1
20x20x1
20x20x1
30x20x1
37x20x1
43x10x1
50x8x1
40x10x1
30x10x1
30x10x1
Duration: 45 minutes