Squats were fine today. Lifted at a friend’s place today and the different rack/bar/environment had me thrown off a bit – just did the target work and called it good.
ATG Squat:
135x10x1
225x5x1
315x3x1
420x5x1
475x3x1
530x1x1
Zombie Front Squat:
225x5x1
225x5x1
225x5x1
225x5x1
225x5x1
EZ Curls:
90x10x1
90x10x1
90x10x1
90x10x1
90x10x1
90x10x1
90x10x1
90x10x1
90x15x1
90x20x1
Duration: 60 minutes