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Shoveled the driveway, did the bike, and then recovery work. Fun times!

Bike:
HIIT: 20 minutes, Cooldown:  5 minutes

Recovery Work:
Hyperextension Machine
45-degree Hypers
Straight-arm Lat Pushdowns
Standing DB Press
Seated Pec Flye Machine
Rear Delt Flye Machine

+ stretching + shoveling snow

Duration: 60 minutes