Comments on: 9/14 – Full Body - High Volume/Moderate Intensity http://strengthandbody.com/spytech/2007/09/14/914-%e2%80%93-full-body-high-volumemoderate-intensity/ Wed, 23 May 2012 12:07:53 +0000 http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1 By: badrock http://strengthandbody.com/spytech/2007/09/14/914-%e2%80%93-full-body-high-volumemoderate-intensity/#comment-24 badrock Sat, 15 Sep 2007 01:18:36 +0000 http://strengthandbody.com/spytech/2007/09/14/914-%e2%80%93-full-body-high-volumemoderate-intensity/#comment-24 100 reps for that heavy on extensions is insane 100 reps for that heavy on extensions is insane

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