<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/wordpress-mu-1.2.3-2.2.1" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: 9/12 - Full Body - High Volume/High Intensity.</title>
	<link>http://strengthandbody.com/spytech/2007/09/12/912-full-body-high-volumehigh-intensity/</link>
	<description></description>
	<pubDate>Wed, 23 May 2012 12:07:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1</generator>

	<item>
		<title>By: shooter</title>
		<link>http://strengthandbody.com/spytech/2007/09/12/912-full-body-high-volumehigh-intensity/#comment-23</link>
		<author>shooter</author>
		<pubDate>Thu, 13 Sep 2007 14:05:39 +0000</pubDate>
		<guid>http://strengthandbody.com/spytech/2007/09/12/912-full-body-high-volumehigh-intensity/#comment-23</guid>
		<description>Sumo High Pulls - I never thought of that...Nice</description>
		<content:encoded><![CDATA[<p>Sumo High Pulls - I never thought of that&#8230;Nice</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jinxmi</title>
		<link>http://strengthandbody.com/spytech/2007/09/12/912-full-body-high-volumehigh-intensity/#comment-22</link>
		<author>jinxmi</author>
		<pubDate>Thu, 13 Sep 2007 13:27:17 +0000</pubDate>
		<guid>http://strengthandbody.com/spytech/2007/09/12/912-full-body-high-volumehigh-intensity/#comment-22</guid>
		<description>I continue to be amazed by the post-clot progress Spy. Almost seems like it just made you that much more determined.</description>
		<content:encoded><![CDATA[<p>I continue to be amazed by the post-clot progress Spy. Almost seems like it just made you that much more determined.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: waitlifter82</title>
		<link>http://strengthandbody.com/spytech/2007/09/12/912-full-body-high-volumehigh-intensity/#comment-21</link>
		<author>waitlifter82</author>
		<pubDate>Thu, 13 Sep 2007 10:09:00 +0000</pubDate>
		<guid>http://strengthandbody.com/spytech/2007/09/12/912-full-body-high-volumehigh-intensity/#comment-21</guid>
		<description>I'm thinking the same thing... good job, spy</description>
		<content:encoded><![CDATA[<p>I&#8217;m thinking the same thing&#8230; good job, spy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chongo</title>
		<link>http://strengthandbody.com/spytech/2007/09/12/912-full-body-high-volumehigh-intensity/#comment-20</link>
		<author>chongo</author>
		<pubDate>Thu, 13 Sep 2007 03:49:43 +0000</pubDate>
		<guid>http://strengthandbody.com/spytech/2007/09/12/912-full-body-high-volumehigh-intensity/#comment-20</guid>
		<description>congrats on the 585 man, wonder what your sumo dead is at now?</description>
		<content:encoded><![CDATA[<p>congrats on the 585 man, wonder what your sumo dead is at now?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

