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Workout

March 4th, 2008 by smallbs

Hammer Bench:
180x17 x1

Duration: 40 minutes

Posted in Powerlifting | No Comments »

Hello world!

March 4th, 2008 by smallbs

Welcome to Strength and Body Fitness Journals. This is your first post. Edit or delete it, then start logging your workouts!

Posted in Uncategorized | 1 Comment »