Tuesday April 29th, 2008
April 29th, 2008 by sirclimhazzardChest, Bicep, Abs
Chest Raise:
60x15x3
Bicep Curl:
10x90x1
Tricep Cable Pushdown:
30x70x1
Sit Ups:
0x40x1
Running - 10 Minutes:
0x0x0
Duration: 30 minutes
Hello world!
April 29th, 2008 by sirclimhazzardWelcome to Strength and Body Fitness Journals. This is your first post. Edit or delete it, then start logging your workouts!