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	<title>Comments on: Upper Body HST &#38; BJJ</title>
	<link>http://strengthandbody.com/rrburns/2009/06/01/upper-body-hst-bjj/</link>
	<description>back at it after life got in the way.</description>
	<pubDate>Tue, 22 May 2012 15:49:39 +0000</pubDate>
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		<title>By: Ryan Burns</title>
		<link>http://strengthandbody.com/rrburns/2009/06/01/upper-body-hst-bjj/#comment-91</link>
		<author>Ryan Burns</author>
		<pubDate>Wed, 03 Jun 2009 05:18:32 +0000</pubDate>
		<guid>http://strengthandbody.com/rrburns/2009/06/01/upper-body-hst-bjj/#comment-91</guid>
		<description>favorite veggies....broccoli, cauliflower, celery, bell peppers, onions, carrots...pretty much everything but mushrooms and starchy stuff

i see that you're quite the cook - recommend a recipe for me to make, my gf is out of town and im on my own for 3 weeks</description>
		<content:encoded><![CDATA[<p>favorite veggies&#8230;.broccoli, cauliflower, celery, bell peppers, onions, carrots&#8230;pretty much everything but mushrooms and starchy stuff</p>
<p>i see that you&#8217;re quite the cook - recommend a recipe for me to make, my gf is out of town and im on my own for 3 weeks</p>
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		<title>By: clarebear</title>
		<link>http://strengthandbody.com/rrburns/2009/06/01/upper-body-hst-bjj/#comment-90</link>
		<author>clarebear</author>
		<pubDate>Wed, 03 Jun 2009 05:16:02 +0000</pubDate>
		<guid>http://strengthandbody.com/rrburns/2009/06/01/upper-body-hst-bjj/#comment-90</guid>
		<description>favorite veggies?</description>
		<content:encoded><![CDATA[<p>favorite veggies?</p>
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