Lots of snow in Chicago today meant that we trained later than usual. Things moved quickly and I was home in less than 90 minutes.
Clean Grip Deadlift(Went quickly with about 20 seconds rest between each set):
275x2x8
Romainian Deadlifts:
225x8x1
255x8x1
275x8x1
Dumbbell Squats:
65x8x3
Duchaine Calf Raise:
65x10x3
Duration: 60 minutes
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