June 25, 2009
Walking – 30.5 minutes
Homemade Sled Dragging – 21 minutes
10×112’ forward (90)
10×112’ backward (90)
20×18′ row (90)
Walking – 31 minutes
Comments: Another hot one outside. I think the sun moved in next door or something.
read onJune 24, 2009
Homemade Sled Dragging – 23 minutes
10×112’ forward (90)
10×112’ backward (90)
20×18′ row (90)
Comments: First day of work at Hershey Park as security and my only day of work this month. 95 in the shade today so I only did sled dragging. I figured I had all ready sweat enough and done enough walking there.
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