Sore?Never! http://strengthandbody.com/hlftheater Just another Strength and Body Fitness Journals weblog Thu, 08 May 2008 19:05:35 +0000 http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1 en Hello world! http://strengthandbody.com/hlftheater/2008/05/08/hello-world/ http://strengthandbody.com/hlftheater/2008/05/08/hello-world/#comments Thu, 08 May 2008 19:05:35 +0000 hlftheater Welcome to Strength and Body Fitness Journals. This is your first post. Edit or delete it, then start logging your workouts!

]]> http://strengthandbody.com/hlftheater/2008/05/08/hello-world/feed/ Day 2 http://strengthandbody.com/hlftheater/2008/05/07/day-2/ http://strengthandbody.com/hlftheater/2008/05/07/day-2/#comments Wed, 07 May 2008 19:12:46 +0000 hlftheater http://www.strengthandbody.com/hlftheater/2008/5/7/day-2 Yoga and Weight Lifting

Definition Workout- Full:
1/2/3x30x1 (PR)

Duration: 35 minutes

]]> http://strengthandbody.com/hlftheater/2008/05/07/day-2/feed/