FunkyMonk Workout Journal http://strengthandbody.com/funkymonk Just another Strength and Body Fitness Journals weblog Thu, 19 Feb 2009 18:52:09 +0000 http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1 en Bi and Tri’s http://strengthandbody.com/funkymonk/2009/02/19/bi-and-tris/ http://strengthandbody.com/funkymonk/2009/02/19/bi-and-tris/#comments Thu, 19 Feb 2009 18:46:34 +0000 funkymonk http://www.strengthandbody.com/funkymonk/2009/2/19/bi-and-tris a:
22x30x5

Duration: 30 minutes

]]> http://strengthandbody.com/funkymonk/2009/02/19/bi-and-tris/feed/ Hello world! http://strengthandbody.com/funkymonk/2009/02/19/hello-world/ http://strengthandbody.com/funkymonk/2009/02/19/hello-world/#comments Thu, 19 Feb 2009 18:52:09 +0000 funkymonk Welcome to Strength and Body Fitness Journals. This is your first post. Edit or delete it, then start logging your workouts!

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