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	<title>Comments on: Cardio Monday</title>
	<link>http://strengthandbody.com/frick/2009/02/02/cardio-monday-15/</link>
	<description>Just me trying to get strong............</description>
	<pubDate>Tue, 22 May 2012 13:34:28 +0000</pubDate>
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		<title>By: frick</title>
		<link>http://strengthandbody.com/frick/2009/02/02/cardio-monday-15/#comment-1077</link>
		<author>frick</author>
		<pubDate>Thu, 05 Feb 2009 11:25:28 +0000</pubDate>
		<guid>http://strengthandbody.com/frick/2009/02/02/cardio-monday-15/#comment-1077</guid>
		<description>The girl in the second picture was a buddies wife that was on the trip with us. Those events were always great the women showed up with "Mall Hair".  My wife was a couple of months pregnant with "H" in that picture. We were in Glasgow, Scotland and her stomach was not agreeing with the typical Scottish food, but it was a great trip.</description>
		<content:encoded><![CDATA[<p>The girl in the second picture was a buddies wife that was on the trip with us. Those events were always great the women showed up with &#8220;Mall Hair&#8221;.  My wife was a couple of months pregnant with &#8220;H&#8221; in that picture. We were in Glasgow, Scotland and her stomach was not agreeing with the typical Scottish food, but it was a great trip.</p>
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		<title>By: clarebear</title>
		<link>http://strengthandbody.com/frick/2009/02/02/cardio-monday-15/#comment-1065</link>
		<author>clarebear</author>
		<pubDate>Thu, 05 Feb 2009 05:24:59 +0000</pubDate>
		<guid>http://strengthandbody.com/frick/2009/02/02/cardio-monday-15/#comment-1065</guid>
		<description>oops this was meant for the picture post.  you know what i meant.</description>
		<content:encoded><![CDATA[<p>oops this was meant for the picture post.  you know what i meant.</p>
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		<title>By: clarebear</title>
		<link>http://strengthandbody.com/frick/2009/02/02/cardio-monday-15/#comment-1061</link>
		<author>clarebear</author>
		<pubDate>Wed, 04 Feb 2009 04:55:03 +0000</pubDate>
		<guid>http://strengthandbody.com/frick/2009/02/02/cardio-monday-15/#comment-1061</guid>
		<description>best post evaaahhh!  LOL!  i love your glasses in the 2nd pic.  stylin!  you have a great family, you look so happy!  i wanna know who is checkin' you out in #2 too.  she better back off!  bigger head = bigger brains of course.  :)  

ill try to get some posted up of us soon but it might be a bit.</description>
		<content:encoded><![CDATA[<p>best post evaaahhh!  LOL!  i love your glasses in the 2nd pic.  stylin!  you have a great family, you look so happy!  i wanna know who is checkin&#8217; you out in #2 too.  she better back off!  bigger head = bigger brains of course.  <img src='http://strengthandbody.com/frick/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>ill try to get some posted up of us soon but it might be a bit.</p>
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