Comments on: Cardio Saturday http://strengthandbody.com/frick/2008/04/12/cardio-saturday-10/ Just me trying to get strong............ Tue, 22 May 2012 13:26:45 +0000 http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1 By: frick http://strengthandbody.com/frick/2008/04/12/cardio-saturday-10/#comment-85 frick Mon, 14 Apr 2008 00:13:44 +0000 http://strengthandbody.com/frick/2008/04/12/cardio-saturday-10/#comment-85 Yeah thanks for the advice I kinked my back up ( laying on the floor kind of bad ) a couple of years ago and basically my doctor gave me the "You are over 40 years of age what the hell are you doing" lecture, so since then I have really been conscious of form and I quit doing those Bosu Ball single leg squats LOL..... Yeah thanks for the advice I kinked my back up ( laying on the floor kind of bad ) a couple of years ago and basically my doctor gave me the “You are over 40 years of age what the hell are you doing” lecture, so since then I have really been conscious of form and I quit doing those Bosu Ball single leg squats LOL…..

]]> By: clarebear http://strengthandbody.com/frick/2008/04/12/cardio-saturday-10/#comment-84 clarebear Sun, 13 Apr 2008 05:32:49 +0000 http://strengthandbody.com/frick/2008/04/12/cardio-saturday-10/#comment-84 OOOOOH dude. russ = russian durrr LOL thanks! sidenote: my doc/chiro told me that twisting is one of the worst things you can do for your back (uncontrolled and what-not) so be careful with those! :) OOOOOH dude. russ = russian durrr

LOL thanks!

sidenote: my doc/chiro told me that twisting is one of the worst things you can do for your back (uncontrolled and what-not) so be careful with those! :)

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