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Mar 18 2008

Cardio Tuesday (PM)

Posted by: frick in Cardio

Holiday Inn Express Franklin, TN.
Suffering from the seasonal allergy thing.

Elliptical - machine:
25:00 Minutes
138 Avg HR 164 Max HR
HIIT Style

Duration: 25 minutes

This entry was posted on Tuesday, March 18th, 2008 at 7:19 pm and is filed under Cardio. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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