Why’s It So Heavy

Cut The Grass
Yes it counts as cardio but not counted as workout time.

Elliptical - machine:
30:00 Min Res 6

GHR Situps:
10×2

Side Bends:
25×10x2

Duration: 40 minutes

This entry was posted on Saturday, October 6th, 2007 at 1:05 pm and is filed under Cardio. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.