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	<title>Comments on: C-10</title>
	<link>http://strengthandbody.com/frick/2007/10/05/c-10/</link>
	<description>Just me trying to get strong............</description>
	<pubDate>Tue, 22 May 2012 13:20:23 +0000</pubDate>
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		<title>By: frick</title>
		<link>http://strengthandbody.com/frick/2007/10/05/c-10/#comment-8</link>
		<author>frick</author>
		<pubDate>Sat, 06 Oct 2007 12:11:31 +0000</pubDate>
		<guid>http://strengthandbody.com/frick/2007/10/05/c-10/#comment-8</guid>
		<description>Yeah, thanks I'm taking it slow and sticking with box squats till I feel my groin gets stronger and then back to ATG squats</description>
		<content:encoded><![CDATA[<p>Yeah, thanks I&#8217;m taking it slow and sticking with box squats till I feel my groin gets stronger and then back to ATG squats</p>
]]></content:encoded>
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		<title>By: spytech</title>
		<link>http://strengthandbody.com/frick/2007/10/05/c-10/#comment-7</link>
		<author>spytech</author>
		<pubDate>Sat, 06 Oct 2007 02:40:39 +0000</pubDate>
		<guid>http://strengthandbody.com/frick/2007/10/05/c-10/#comment-7</guid>
		<description>Good work man, glad to hear the old groin is getting better.</description>
		<content:encoded><![CDATA[<p>Good work man, glad to hear the old groin is getting better.</p>
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