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Nov 15 2007

sq

Posted by: dbcb314 in Uncategorized

DE Squats
DE Squats: 255×2,2,2,2, 265×2,2,2,2, 275×2,2
Euro Squats (light knee wraps): 385×3,3,3,3,3,3,3,3,3,3
Conv Rack Pulls (Below Knee): 405×5, 455×5, 475×5
Roman Chair Abs (weight on forehead): 35×10,10

x:
xxxx1

Duration: 1 minutes

This entry was posted on Thursday, November 15th, 2007 at 10:33 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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