Eli’s workout journal

twisting v-sit w/medicine ball:
6x50x1

dumbbell press:
70x8x1
90x8x1
110x6x1

dumbbell triceps extension:
30x10x1
40x3x1

treadmill, 12 minutes:
0x0x1

Duration: 30 minutes

This entry was posted on Saturday, March 8th, 2008 at 5:53 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.