ME Upper- WS4SBIII

Short Warmup. Felt good.

BB Floor Press(Worked up to 3×5. 295 was tough but I got through.):
275×5x2
295×5x1

Pushups(Hands close.):
0×20x2

CSR(Supersetted with Face Pulls. Done close grip.):
160×12x4

Face Pulls:
52.5×12x4

BB Shrugs(1st 2 sets done with no wrist straps. Hands fatigued on 2nd set.):
315×10x1
405×7x1
405×10x3

EZ Curls:
55×10x1
65×10x1
85×10x2

Duration: 60 minutes