good workout
bench press - barbell:
135x10x1
185x5x1
225x4x5
pullups:
bwx6x8
CGBP:
185x6x3
Duration: 30 minutes
Archive for July 6th, 2008 |
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Archive for July 6th, 2008good workout bench press - barbell: pullups: CGBP: Duration: 30 minutes |
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