http://strengthandbody.com/badrock/2007/09/14/shoulders-arms/ having fun lifting Fri, 18 May 2012 12:10:47 +0000 http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1 http://strengthandbody.com/badrock/2007/09/14/shoulders-arms/#comment-6 badrock Sat, 15 Sep 2007 06:33:39 +0000 http://strengthandbody.com/badrock/2007/09/14/shoulders-arms/#comment-6 yeah i wish this gym had more, that shoulder machine and a pulldown machine are all the hammer strength equipment my gym has yeah i wish this gym had more, that shoulder machine and a pulldown machine are all the hammer strength equipment my gym has

]]> http://strengthandbody.com/badrock/2007/09/14/shoulders-arms/#comment-5 spytech Sat, 15 Sep 2007 04:33:20 +0000 http://strengthandbody.com/badrock/2007/09/14/shoulders-arms/#comment-5 Good work big guy. I wish we had some hammer strength machines here... Good work big guy. I wish we had some hammer strength machines here…

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