Good reverse band work on conventional deads.
Reverse-band Conventional Deadlift (bands taking 100lbs off @ bottom, going slack below knees):
135×5
135×5
135×5
135×5
225×5
315×5
405×3
495×3
550×3
600×3
600×3
495×5
Lying Leg Curls:
100×12
100×12
100×12
100×12
150×12
Hammer Chins:
+20×6
+30×6
+40×6
+30×6
+20×8
Rope Face Pulls:
80×20
80×20
80×20
80×20
80×20
Chest-Supported Seated Lat Row Machine:
200×12
221×10
242×6
263×6
263×6 (PR)
WG Lat Pushdowns:
75×12
87×12
87×12
87×12
87×12
Duration: 60 minutes