Still under the weather so I just knocked out my work sets and kept assistance to a minimum.
Paused ATG Squat:
225x6x1
335x5x1
385x5x1
435x5x1
Zombie ATG Front Squat:
255x5x1
275x5x1
295x5x1
Single-leg Leg Extension:
50x12x1
50x12x1
50x12x1
50x12x1
50x12x1
Lying Leg Curl:
100x10x1
100x10x1
100x10x1
100x10x1
100x10x1
Preacher Curl:
95x12x1
95x12x1
95x12x1
95x12x1
95x12x1
Band Pull-Aparts:
red x50x1
red x50x1
red x50x1
Duration: 45 minutes