Pretty solid pulls today. 580 was not too bad. Definitely more in the tank, but felt slow today.
Conventional Deadlift:
245x10x1
325x6x1
405x3x1
460x3x1
525x3x1
580x4x1
DE Conventional Deadlift:
375x2x1
375x2x1
375x2x1
375x2x1
375x2x1
375x5x1
BB Row:
225x8x1
225x8x1
225x8x1
225x8x1
225x8x1
225x8x1
225x8x1
225x10x1
DB Hammer Curl:
35x20x1
35x20x1
35x20x1
35x20x1
35x20x1
35x20x1
Reverse Bicep Curl Machine:
25x50x1
25x50x1
Duration: 75 minutes