Did some heavy good mornings and some leg work.
Good Morning:
135x6x1
185x6x1
225x6x1
275x6x1
325x6x1
375x6x1
325x6x1
275x6x1
225x6x1
185x6x1
Seated Leg Extension:
325x10x1
325x10x1
325x10x1
325x10x1
325x10x1
Lying Leg Curl:
75x10x1
100x10x1
125x10x1
150x10x1
Wide-grip Lat Pulldown:
125x12x1
150x12x1
175x12x1
200x12x1
200x12x1
Duration: 60 minutes