Good inclines today. Went after the 350 single that I skipped last cycle and got it (barely). That ties my PR. I will have to think about dialing back my incline working max for a few cycles, or whether I will continue to push forward (diminishing returns lately it seems). That 350 tired me out so overheads were hard, but still had a few good reps @ 265, beltless.
Incline Bench Press:
Wide-grip Pulldowns (bench plane):
OH BB Extensions:
Seated Bicep Curl Machine (one big dropset):
Duration: 60 minutes