2/24 – Deadlift – 3’s

Good pulls today. All pretty easy.

Deadlift:
135x12x1
225x10x1
315x6x1
405x3x1
515x3x1
585x3x1
645x4x1

Conventional SLDL:
405x5x1
455x5x1
505x5x1

BB Row:
225x5x1
275x5x1
325x5x1
275x5x1
225x10x1

DB Hammer Curl:
110x8x1
100x8x1
100x8x1
100x8x1
100x8x1

Duration: 60 minutes

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