Semi-difficult. Pretty fatigued today but hit all the target weights.
Deadlift:
135x12x1
225x10x1
355x3x1
425x3x1
495x3x1
495x3x1
570x3x1
570x3x1
570x3x1
570x3x1
570x3x1
Floor Press:
135x12x1
185x3x1
225x3x1
260x3x1
260x3x1
295x3x1
295x3x1
315x2x1
315x2x1
315x3x1
Flat DB Flyes:
60x10x1
60x10x1
70x10x1
70x10x1
70x10x1
Tricep Extension Machine:
112x10x1
112x10x1
112x10x1
112x10x1
112x10x1
+ stretching
Duration: 90 minutes